Here’s a list of foods you may want to avoid

Junk Food Unhealthy

Junk Food UnhealthyWe all can take smaller steps in order to eat a healthy and nutritional diet and stop eating junk foods that are toxic to our health. Unfortunately many toxic foods and processed foods high in artificial coloring, additives and preservatives are subsidized with out tax dollars, while organic farmers have to pay hefty fees for USDA organic certification.

Junk foods and cheap foods might be cheaper than nutritionally-dense foods but they are costing millions of Americans a lot of pain and misery including billions of dollars of waste in healthcare cost. The best way to avoid junk foods is to buy fresh fruits and vegetables and read foods products’ labels carefully.